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By Business Insider on Aug 23, 2024 in: Health, health, science, fitness, exercise
There's more reason to work out for a longer life. Researchers found better flexibility is linked to lower odds of dying early. Exercise may help.
By Business Insider on Aug 23, 2024 in: exercise
Peloton fans are calling out the company for being "greedy" after it introduced a $95 activation fee for used bikes.
By Business Insider on Aug 17, 2024 in: Health, exercise, fitness
Setting a side a small portion of your day can lead to huge returns for health and longevity, a physiologist said.
By Business Insider on Aug 12, 2024 in: Entertainment, Health, Sports, exercise, marriage
The retired NFL player added that exercising puts him in a "great mood," and helps him to interact better with his kids.
By Business Insider on Aug 9, 2024 in: Reviews, style, exercise
The Lululemon Speed Up Shorts are some of my favorite athletic shorts for women. They're comfortable for exercise or as part of an easy summer outfit.
By Business Insider on Jul 23, 2024 in: Health, fitness, exercise
A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's how.
By Business Insider on Jul 20, 2024 in: Health, fitness, exercise
Nurturing positive traits that active older people share could help us stay fit throughout life.