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There's more reason to work out for a longer life. Researchers found better flexibility is linked to lower odds of dying early. Exercise may help.
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Peloton fans are calling out the company for being "greedy" after it introduced a $95 activation fee for used bikes.
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Setting a side a small portion of your day can lead to huge returns for health and longevity, a physiologist said.
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The retired NFL player added that exercising puts him in a "great mood," and helps him to interact better with his kids.
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The Lululemon Speed Up Shorts are some of my favorite athletic shorts for women. They're comfortable for exercise or as part of an easy summer outfit.
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A doctor with a packed schedule still manages to fit in exercise to improve his longevity. Here's how.
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Nurturing positive traits that active older people share could help us stay fit throughout life.