"Healthy Lifestyle" Blogs & Blog Posts

Original Article by TechSling Weblog: Maintaining a healthy weight is crucial for overall health and well-being. However, excess weight can have a significant impact on your health, both physically and mentally. In this article, we will explore the v...

A professor out of Harvard's T.H. Chan School of Public Health says that people should only be consuming 6 fries per serving...yes, 6Of course, the internet had something to say about it. Still, studies have shown a connection to eating fries and obe...

Advertising Content from Avocados from Mexico Avocados are essentially nature’s magical fruit. They’re delicious, but they’re also healthyNo matter how you consume them — and the numbers of ways to do so are many — the c...

I’m not sure how much Murphy has had to do with this but it seems like once again the holidays roll along and the flu strikes.  It’s day four of spring break and I have already done more laundry in those four days than I do in an entire mont...

Part of getting healthy in 2013 for me isn’t all about losing weight although that’s a big part of it.  There are many aspects of our health that all need to come together and basically become more balanced.  Where there is no balance,...

The Apple iPhone is the world’s most popular smartphone, and for good reason: it has the ability to instantly morph into almost anything you need it to be! The brilliant minds of the world have combined to make hundreds of thousands of apps for...

Lisa Tillinger Johansen is a registered dietitian and health educator who teaches a variety of classes on diabetes, pre-diabetes, hypertension, cholesterol, weight management, coronary artery disease, congestive heart failure, and healthy eating for...