The keto diet has become a popular way to lose weight. Celebrities like Kourtney Kardashian back it. But it also comes with some major side effects.
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New 5:2 Diet? Yes it's been updated and you're going to love the changes.The original 5:2 diet was based around a two day fast each week where men consumed 600 calories or less on those two days and women consumed 500 calories or less.The S...
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I have a couple of recipes to post and a New in my Kitchen post to publish, but I'm in the middle of tax hell, so I'm keeping it simple today.I'm still doing Jumpstart 2015, although I had a break from it at the weekend and had a pint of cider...
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Filed under: Health Care, Fantastic Freebies, Personal Finance, How to Save Money By Maryalene LaPonsie It's a new year and that means, if polls are to be believed, nearly half of us have made resolutions to make this year the most awesome one ever...
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This is the soup I told you I made last week as part of my Jumpstart 2015 diet plan. It was a combination I wouldn't usually put together. It was originally going to be a simple butternut squash and carrot soup with some fresh ginger and s...