"Mental Health" Blogs & Blog Posts

Feeling angry? Don'r scream or punch a pillow; opt for a breathwork class instead. A comprehensive new meta-analysis reveals that when it comes to managing anger, activities that decrease physiological arousal are far more effective than those that r...

Weight-loss medications like Ozempic and Wegovy are getting more popular as effective weight-loss drugs. Now doctors and patients are discovering unexpected brain benefits too. According to New Scientist, semaglutide-based drugs, which imitate a gut...

I recently listened to a terrific episode of the Unbiased Science Podcast entitled, "Snake Oil For The Soul: Exposing Mental Health 'Wellness' Grift," which featured an interview with Dr. Jonathan Stea, who discussed his new book, "Mind the...

Brain scans combined with artificial intelligence (AI) have led to an important breakthrough in categorizing depression into six unique types.… Continue reading Stanford researchers lead AI breakthrough in treatment for depression The post Stan...

A recent study has found that playing video games extensively does not significantly affect players’ well-being, addressing concerns about potential… Continue reading Study finds playing video games extensively does not affect adult gamers...

The internet might not be bad for you after all. Nature reports on a study that shows that contrary to conventional wisdom, with some caveats, Internet access may improve mental health. The study, published in Technology, Mind, and Behaviour, used da...

"The trial is really a form of psychological torture for a malignant narcissist who needs to appear powerful. Instead, he appears small, confused, and helpless," says Dr. John Gartner, psychologist and former assistant professor at Johns Hopkins Univ...