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By Business Insider on Jun 28, 2024 in: Health, happiness
Dr. Laurie Santos teaches a popular happiness course at Yale. On her podcast, she shared her own struggles with stress and perfectionism.
By From the Front of the Choir on May 27, 2024 in: planning
I ran a singing day in London recently. I had booked the venue nearly a year in advance. The day went brilliantly with a full house of singers. What I hadn’t reckoned on was that West Ham had a home game that day so my journey back to...
By Business Insider on Feb 18, 2024 in: Health, fitness
Since getting fit in his 40s, Dr. Joseph Maroon has done eight triathlons. He shares four principles that he believes have boosted his longevity.
By Business Insider on Jan 12, 2024 in: Real Estate, australia, melbourne, pr
Miriam Deliva moved to Singapore with her ex-boyfriend in 2018. It was expensive and stressful, and she missed her lifestyle and family in Australia.
By Business Insider on Jan 2, 2024 in: Health
Factors like global conflict, racism, inflation, and the climate all contributed to Americans' anxiety last year. Here's how to fight back.
By Shrink Rap on Nov 8, 2023
The COVID-19 pandemic, ongoing conflicts worldwide, racial discrimination, rising prices, and disasters linked to the climate are all burdening the thoughts of North Americans together. Although the official national health emergency due to COVID-1...
Do sweet and salty foods taste good to you? Is your sleep maybe not the best? Do you have some belly fat? The answer to these questions is probably yes, because you are human, but that’s not important right now! TikTok influencers would like you to...