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By Business Insider on Apr 6, 2024 in: Health, exercise, fitness, walking, running
At 82, Wilma King has been completing 13 mile races for over a decade. She said simple daily habits keep her healthy and sharp.
By Breathinstephen on Mar 21, 2024 in: Italy, Walking, hiking
Its been a while since I’ve posted anything to this blog, frankly I didn’t missRead More...
By Business Insider on Dec 21, 2023 in: Health, health, diet, nutrition, walking
Katina DeJarnett is a competitive eater who tackles 10,000-calorie food challenges worldwide. Here's how she maintains her weight and fitness.
By Business Insider on Dec 17, 2023 in: Health, health, fitness, diet, nutrition, walking, exercise
A man who started his fitness journey after retiring in 2015 has since lost nearly half his body weight by tracking his macronutrients and walking.
By Business Insider on Nov 29, 2023 in: Health, health, science, diabetes, exercise, walking
To get the most health benefits out of walking, consider speeding up, as a brisk walk is linked to lower risk of diabetes and healthier aging, research suggests.
By Fabric Paper Thread on Nov 26, 2023 in: books, food, walking
Autumn is beautiful this year, full of sunshine, blue skies, and often frosty mornings. We went for a long walk beside a lake this afternoon. Along the shady side of the trail I wished for gloves, but along the sunny side I was neither too hot,...
By Life Hacker on Nov 1, 2023 in: walking
Welcome to Evil Week, our annual dive into all the slightly sketchy hacks we’d usually refrain from recommending. Want to weasel your way into free drinks, play elaborate mind games, or, er, launder some money? We’ve got all the info you need to...